anyways...i prepared 2 chicken/rice casseroles over the weekend...this one was made solely for dividing up and freezing as lunches for the week.
1 (10-oz.) package yellow rice mix
1 cup chopped onion
1/2 cup chopped green bell pepper
1/2 cup chopped carrot
1 tablespoon olive oil
2 cups cubed cooked chicken
1 (15-oz.) can black beans, drained
1 (10-oz.) can diced tomatoes and green chiles, undrained
2 cups (8 oz.) grated Monterey Jack cheese
1. Preheat oven to 350°. Prepare rice according to package directions.
2. Meanwhile, sauté onion, bell pepper, and carrot in hot oil in a medium skillet over medium heat 10 minutes or until tender.
3. Combine hot cooked rice, onion mixture, chicken, beans, diced tomatoes and chiles, and 1 1/2 cups cheese in a large bowl. Spoon into a lightly greased 3-qt. or 13- x 9-inch baking dish; sprinkle with remaining 1/2 cup cheese.
4. Bake, covered, at 350° for 30 minutes; uncover and bake 10 minutes or until cheese is melted.
~ Southern Living, FEBRUARY 2009
red pepper (the husband doesn't like green peppers), carrots, onion, diced tomatoes with green chiles (ro-tel will work too)
browning the chicken
everything combined and baked until hot and bubbling
i had some for lunch on monday...it was REALLY good...this recipe is a keeper